• Sep2014

    Things were not always going well for me. I was always emotionally stuck,full of anxiety and riddled with physical ailments, not to mention broke and never able to achieve the abundance of love & money ‘I knew I deserved’.I was constantly in my head, because I constantly tried to escape

  • Your relationship with yourself is your primary relationship. Regardless whether you are alone or a mother with children, a devoted lover with a husband or wife or equivalent… or simply a loyal employee, basically whatever duo you are a part of, the relationship you have with yourself is the most

  • Q. What is Anxiety from an ‘ Emotional Intelligence’ viewpoint?  A. Anxiety is the equivalent of the surface presenting symptom of varying degrees of old emotional pain just below the level of conscious awareness. This emotional pain is close to coming out and because painful emotions are deemed as ‘bad/dangerous/no- go-zones’

  • Cathartic Style Breathwork

    September 1, 2014

    THE FUTURE OF THERAPY Breathwork has been around since the beginning of man developing systems to feel happier, improve health and be more connected to the universe. In the last 5 decades Breathwork has evolved to a whole new level, and been developed into the art & science that we